MetaBoost Connection Reviews - Is Metaboosting Worth It? Know This First! (2024 Reviews)

MetaBoost Connection

What is The MetaBoost Connection Program?

MetaBoost Connection is a weight loss program developed by Meredith Shirk to help middle-aged women get back their youthful energy. Often, when women reach the age of 40, they start experiencing sluggishness in even performing the most routine tasks of their day.

The MetaBoost Connection program is designed to combat the two biggest enemies of middle-aged women, slow metabolism and inflammation. When these two factors combine, your body can suffer majorly, and you can develop serious disorders in the long run.

This diet and exercise program entails 5 superfoods that can support weight loss in women above 40 who otherwise find it hard to lose weight on their own. When you follow the strategies listed in MetaBoost Connection, you burn body fat in a way that never returns.

One might question what makes MetaBoost Connection better than other weight loss programs. Well, there is no one answer to this. You need to read the entire MetaBoost Connection review to find out how this program can help you if you gain weight even after taking extreme care.

Before we move ahead with the detailed discussion on this fitness program, let’s go through its summary briefly:

Program Category Weight Loss Program
Program Founder Meredith Shirk
Retailer Clickbank
Availability Online
Validity Lifetime
Price $29
Money-Back Guarantee 60-day refund policy
Official Website Click Here!
Key Benefits
  • Optimizes female hormone production
  • Supports high metabolism
  • Helps you regain youthful energy levels
  • Regulates blood pressure levels
  • Promotes healthy eating habits
  • Improves mental health
  • Increases your confidence
  • Helps you in losing weight naturally
  • Regulates cholesterol levels
  • Reduces belly fat
Guides Included
  • MetaBoost Belly Blaster Report
  • MetaBody Video with Targeted Exercises & Muscle Awakening Isometric Movements
  • MetaBoost Metabolic Flush Digital Report
Bonus Products
  • MetaBoost Shopping List & Recipes
  • Metabalance Natural Hormone Balancing Superfoods Guide
Other Features
  • 24 x 7 support & assistance
  • Guidance from a certified personal trainer
  • Several positive MetaBoost Connection reviews

Program History

MetaBoost Connection is the brainchild of Meredith Shirk, a nutritionist, health expert, and certified celebrity fitness trainer who has coached celebrities for years now. She has helped several people attain the right track in their weight loss journey by leveraging the most basic aspects of life that people tend to ignore.

The MetaBoost Connection Program uses a combination of targeted exercises and MetaInfluencers (superfoods) to assist your weight loss goals.

Meredith started this weight loss program with a 7-day meal plan that she developed with her existing knowledge and further research for her sister and other clients. She sent some recommendations like cardio elimination from the exercise routine with this meal plan.

But, after following the plan for three works, the growth became stagnant. According to these reviews, Meredith reworked her plan and included some superfoods to create a 3-day meal plan to support the body’s detox system. It really helped induce positive results in their weight loss journey and tackle excessive weight gain.

Soon, she combined all her plans to release her eBooks based on appreciative MetaBoost Connection customer reviews.

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How Does This Weight Loss Program Work?

MetaBoost Connection has been developed to help women above 40 lose weight and achieve their desired figure. MetaBoost Connection works to help women reach their ideal body weight with a series of meal plans, MetaInfluencer foods, and targeted exercises.

This fitness program keeps you on the right track of your weight reduction journey by targeting the 4 main trigger points of weight gain:

  • Inflammation
  • Slow metabolism
  • Poor detox system
  • Hormonal imbalance

All of these four things are interconnected. If one suffers, the other three also suffer. This makes it difficult for middle-aged women to lose weight easily. After reaching a certain age, women face hormonal imbalance, which prevents them from achieving high metabolism and also disrupts their detox system.

When your body is exposed to pollution, environmental toxins, and pesticides from the foods you eat, they can mess up your detox system, give way to inflammation, affects female hormones, and hinder metabolism. As a result, calorie counting and cardio are not of much help because they don’t target anything specific.

Following diets without proper supervision and science can have a totally opposite impact on your metabolism and cortisol levels. You have to eat more of the right foods and follow targeted exercise routines to burn fat and see amazing results in your body weight.

MetaBoost Connection focuses on optimizing female hormones, detoxifying their body to eliminate harmful elements, and strengthening the detox system. This weight loss program boosts not only physical performance but also improves mental performance by improving your self-esteem and confidence.

What Are The Guides Included In The MetaBoost Connection Program?

MetaBoost Connection does not approach weight loss from only one angle. This exercise and diet program combines a variety of relevant factors to target weight gain in your body. To help you improve different aspects of your health, this program contains several guides. MetaBoost Connection is one of the few weight loss programs that provide this benefit to users.

With the help of these guides, you can address all four areas of concern (poor detox system, high inflammation, unhealthy metabolism, and hormonal imbalance). Let’s take a look at these guides now.

MetaBoost Metabolic Flush Digital Report

In the MetaBoost Metabolic Flush Digital Report, you will find a 24-hour plan to keep your body in the state of fat-burning. Just use this simple 1-day plan to drop up to 8 lbs by using the right combination of the most highly effective MetaInfluencer foods like flaxseed, ginger, lentils, and more.

Putting these MetaInfluencers in the right order has an amazing effect on unlocking your metabolic potential and helping you to get better results.

This will flush any excess fat and toxins out of your body revealing a better look and feeling in just a day. The plan in MetaBoost Metabolic Flush Digital Report can influence your metabolism for the better.

MetaBoost Belly Blaster Digital Report

Meredith has made a 7-day meal plan and a 3-day meal plan into an eBook to target the 3 L’s (lower belly, love handles, and loose arms) that seem to affect most women trying to lose weight.

This weight loss program guide can help you get rid of stubborn belly fat that is otherwise very hard to lose with common weight loss tricks. Also, you won’t gain weight once you follow the instructions in this guide properly.

MetaBody Video with Targeted Exercises & Muscle Awakening Isometric Movements

This is another masterpiece from Meredith Shirk. Her weight loss program does not just tell you what to eat. It also helps you with the knowledge of targeted exercises that can induce natural weight loss in your body.

The entire workout takes less than just 30 minutes and can fit into virtually anyone’s lifestyle. It helps prevent fat production in the body so that you don’t gain weight easily. MetaBody Video with Targeted Exercises & Muscle Awakening Isometric Movements will tell you to do the exact exercises that can burn fat and tone your body.

What Can You Learn From The MetaBoost Connection System?

The MetaBoost Connection system is a whole package for women. This program was developed after extensive research by its creator, Meredith Shirk. Women who can’t eliminate excess weight easily or women who have to starve to lose weight can learn many things from this program.

You can learn the following things from the MetaBoost Connection PDF.

Tips To Lose Weight Quickly

According to several MetaBoost Connection reviews, the MetaBoost Connection program can help you lose weight organically. It teaches you short exercise routines that can burn fat in your body and help shed weight.

The MetaBoost Connection system includes exercises that can improve blood circulation.

Lifestyle Advice For Women

The MetaBoost Connection system can help women attain healthy weight loss. It teaches targeted exercises that can help women shed excess weight and prevent slow metabolism.

Middle-aged women must pay full attention to every slight health issue in their bodies. If not treated on time, these issues can transform into serious medical conditions. This is why they need to lose weight and achieve a healthy body weight.

Healthy Diet Strategies Against Weight Gain

With the help of MetaBoost Connection recipes and health strategies, you can lose belly fat instantly. The MetaBoost Connection system helps you learn targeted exercises and how to follow a healthy diet to lose weight and prevent slow metabolism. Very few weight loss programs offer this solution.

Guidance From A Personal Trainer

The MetaBoost Connection system lets you get guidance from a certified trainer to help you lose weight naturally and manage excess weight gain. You can be with a trainer on every step of your diet and exercise program and achieve successful weight loss.

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What Should You Expect From The MetaBoost Connection Program?

Unlike other exercise programs that don’t have a considerable effect on your belly fat and joint pain, the MetaBoost Connection program can promote weight loss easily. MetaBoost Connection works to help you lose weight quickly.

After reading several MetaBoost Connection reviews, we think you should expect the following from the MetaBoost Connection program.

Healthy Weight Loss

MetaBoost Connection program works to help users achieve healthy body weight and deal with excessive weight gain. This program helps you burn fat naturally so that losing weight does not affect your overall health.

Lean Muscle Mass

MetaBoost Connection is one of the few fitness programs that can help you lose weight while helping you build lean muscle mass. This weight loss program can help you manage weight gain and promote muscle mass as well.

Reduced Inflammation

The superfoods listed in the MetaBoost Connection program can reduce inflammation in your body, which prevents you from losing weight. Unlike other weight loss programs, it targets inflammation to improve your body weight.

Youthful Energy Levels

The MetaBoost Connection exercise program can reverse slow metabolism so that you remain energetic during the weight loss process. This weight loss program helps you lose weight by regaining control over your life. When your energy levels remain high, you have no trouble losing weight.

Relief From Joint Pain

It is one of the few fitness programs that provides you relief from joint pain when you lose weight. The targeted exercises in this weight loss program can impact your joint health to a great extent.

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Is MetaBoost Connection Safe?

The foundation of MetaBoost Connection is based on wholesome natural superfoods that help ignite your metabolism and promote weight loss. All the elements in MetaBoost Connection work in synergy to induce natural weight loss in your body. You don’t have to take any over-the-counter medications with the MetaBoost Connection program to lose belly fat.

Unlike other exercise programs that tell you to count on calories and focus on cardio, MetaBoost Connection incorporates a list of superfoods to target weight gain in your body. These are MetaInfluencers which include flaxseed, ginger root, avocado, lentils, and cinnamon. All the MetaBoost connection recipes are based on these foods.

According to several MetaBoost Connection reviews, Meredith Shirk has unlocked the mystery that weight loss has been for so many years. This weight loss program is also fit for vegans and people with special allergies.

When it comes to exercises, middle-aged women may find them difficult to do because most of them suffer from back aches and joint pain problems. Meredith advises you to take your time and move ahead slowly. Don’t push yourself, as losing weight is not the only goal; overall development is.

If you are still skeptical about this program, you should consult a licensed healthcare provider and get it approved before making a start.

What Are Customers Saying In Their Reviews About MetaBoost Connection Program?

Our research and editorial team read many MetaBoost Connection reviews online to find out what users thought about this program. After going through hundreds of MetaBoost Connection customer reviews, we understood that this weight loss program was unique, and it did induce results.

Carol shares, “After downloading the MetaBoost Connection PDF and reading through it, I felt that the change I have been looking for is right here in this program! I lost 9 Lbs and 11​ 1⁄2 inches. I’m sleeping better, my mind is clearer, my skin’s clearer, and I’m losing weight. Meredith can help you achieve your goals!”

One of the other MetaBoost Connection program reviews reads, “Meredith’s diet, nutrition, and healthy living program are fantastic. It’s changed my body incredibly in just a month’s period. Her program is amazing, you have to try it!”

Danielle shares her experience with the MetaBoost Connection program, “As promised, this program can burn body fat and be your weapon against weight gain. I lost more weight than I did with any other program. It was truly amazing.”

If you want to read more MetaBoost Connection reviews, Meredith Shirk has listed many of them on her official website.

How Is It Different From Other Exercise Programs?

You might be wondering that there are so many exercise programs on the market, so why should one put their trust in this weight loss program?

Well, this program does not just target weight gain. It seeks an improvement in your internal health. All the elements in the MetaBoost Connection program work together to complement your weight loss efforts. This is seldom found in other weight loss programs.

MetaBoost Connection is one of the few fitness programs that is designed for everyone to use. The MetaBoost Connection manual comprises simple recipes using effective superfoods and short exercise routines that can be easily incorporated into your day.

MetaBoost Connection Vs. WeightWatchers

Like the MetaBoost Connection system, WeightWatchers also targets weight loss in your body with the help of effective meal plans. It offers a unique plan for everyone to follow. WeightWatchers provides online community support to connect like-minded individuals. MetaBoost Connection offers access to an exclusive member-only dashboard.

MetaBoost Connection is an online program that requires a one-time download. However, one has to pay for the WeightWatchers plan every month. It can be expensive for a few people. One cannot cancel his/her subscription easily as well.

There are many positive MetaBoost Connection customer reviews to support the claims of this program.

MetaBoost Connection Vs. Calibrate

Calibrate is an online program that focuses on these four aspects of your health – food, sleep, exercise, and emotional health. On the other hand, MetaBoost Connection works by focusing on your metabolism, inflammation, detox system, and hormonal imbalance. It takes a more comprehensive approach to your overall health.

When people choose to follow the Calibrate program, they have to take medications that may be associated with side effects. But, MetaBoost Connection uses five natural superfoods to target healthy weight loss in your body.

When you choose the MetaBoost Connection system, you get advice from a certified personal trainer. However, Calibrate employs coaches who are not healthcare professionals.

Do You Get Any Bonus Products With The MetaBoost Connection Program?

When you buy this weight loss program, you get the MetaBoost Connection PDF, other guides, and two more bonus products. All these eBooks in the MetaBoost Connection program work together to produce desired results in your body. If you follow the instructions in all these manuals properly, you can lose weight naturally.

According to many MetaBoost Connection reviews, the bonus products that come with this program are highly beneficial for everyday use.

MetaBoost Shopping List & Recipes

In this bonus guide, you will learn about the different ingredients that you need to purchase to prepare better for this weight loss program. The MetaBoost Shopping List & Recipes will help you tackle weight gain organically. These recipes will help you enjoy high energy levels.

Metabalance Natural Hormone Balancing Superfoods

When you maintain proper hormonal balance, you don’t gain weight easily. The Metabalance Natural Hormone Balancing Superfoods talks about foods that can optimize hormone production in the female body. These foods can restore normal hormone levels to improve your metabolic function, digestion, and mood levels.

How Much Does MetaBoost Connection Cost?

The MetaBoost Connection Program costs $29 on its official website. It is a one-time payment, and you don’t have to incur any recurring costs on this weight loss program.

You can buy a MetaBoost connection from its official website only. Along with the Metaboost Connection manual, you can also get different guides, bonus products, and access to a member’s only exclusive dashboard.

Is There A Money-Back Guarantee?

MetaBoost Connection promises a 60-day money-back guarantee to all its users. If you cannot see any results after using MetaBoost Connection, you can avail of this money-back guarantee.

Although we did not find any MetaBoost Connection program reviews where users reported any complaints, this money-back guarantee helps everyone who has trouble losing weight.

Apart From Following MetaBoost, What Can You Do To Boost Your Metabolism and Lose Weight?

From simple lifestyle changes to nutritious foods, read on for tips on how to reach your weight-loss goals faster and healthier.

Engage in Strength Training

Strength training is known to be one of the most effective methods of boosting metabolism, as it helps stimulate muscle growth. When you engage in strength training, more calories are burned while resting, which means that your body will naturally burn calories more efficiently even when it’s idle.

Make Wise Food Choices

Choosing nutrient-dense foods that are high in protein and fiber can help with metabolism enhancement and weight loss. Meals rich in lean proteins, fresh fruits and vegetables, whole grains, and healthy fats can provide your body with the essential macronutrients it needs to function correctly, which includes stimulating metabolic rate.

Eating smaller portions across the day helps prevent energy dips caused by hypoglycemia or a lack of food from eventually leading you to crave high-calorie snacks or meals.

Organize Your Kickboxing Session

Kickboxing is known as an effective exercise method because it combines aerobic exercises (such as sprints) as well as strength training techniques such as press ups and shadow boxing.

This combination causes your body’s cardiovascular system to work hard, thus increasing the rate at which it consumes oxygen—thus speeding up your metabolism.

Incorporating kickboxing into your workout routine not only gives you a total body fat-burning session while releasing endorphins along the way but also serves as a form of stress relief so much needed by busy individuals today!

Stay Hydrated

Drinking plenty of fluids is essential for anyone trying to increase their metabolism and lose weight; this is because fluids are vital for bodily functions such as digestion, circulation, cell regeneration, or side transport.

Make sure to drink plenty of water throughout the day—even if you don’t feel particularly thirsty—as well as drinks such as herbal teas or garlic water (you can find numerous recipes online). Staying hydrated helps keep hunger at bay too!

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Active Rest Days

A great way to keep your cardio level in check without overdoing yourself is organizing active rest days – like going for a brisk walk around the neighborhood or doing light yoga/stretching exercises indoors.

Active rest days are perfect as they allow you to re-energize after vigorous workouts while still having a physical activity which helps promote better metabolism even when spending time inactive outside of workouts!

Avoid Stressful Situations

Stressful situations generate hormones that cause us to feel tired easily while simultaneously slowing down our metabolic rate; this doesn’t mean staying away from challenges but avoiding negative people/environmental situations that increase our chances of anxieties or depression-linked illnesses, which affect metabolism significantly more than any physical act could ever do!


People have many common questions about this weight loss program. We have answered the most common ones in this section.

Will MetaBoost Connection Work For Everyone?

The MetaBoost Connection program works for every woman who finds it difficult to lose weight using traditional methods. If you gain weight even after eating less and doing exercises, this program can help you extensively.

How Much Time Should One Dedicate To This Weight Loss Program To Lose Weight?

One needs to dedicate only 30 minutes daily to the workout routine. You might need to take some time to learn the recipes, but once you are acquainted with these recipes, you will not take any extra time to make them.

Can An Overweight Person Do All The Exercises?

Yes. People with excess weight don’t have to worry about following the MetaBoost Connection Program. This program has been designed keeping every woman’s individual needs in mind.

What Is Metabolism?

Metabolism refers to the set of biochemical processes which occur in living organisms to convert food molecules into cellular energy – also known as adenosine triphosphate (ATP) – which cells can then use for vital metabolic functions such as growth, repair, and reproduction.

This process also involves the breakdown of molecules for energy production (catabolism), as well as the synthesis or assembly of larger molecules from smaller building blocks (anabolism).

What Are The Components Of Metabolism?

The two main components of metabolism are catabolism and anabolism. Catabolic reactions involve breaking down organic compounds derived from dietary intake in order to release stored energy which can then be utilized by cells.

Anabolic reactions do the opposite: they involve combining together multiple organic compounds in order to create larger molecules capable of storing large amounts of energy within them.

These include polysaccharides like glycogen or lipids like fatty acids and triglycerides. As mentioned before, both types of reactions rely on enzymes (biocatalysts) to facilitate their transformation process.

Can Alcohol Consumption Reduce Metabolism?

Alcohol consumption is known to interfere with regular bodily functions, including inhibiting the body’s ability to process food effectively.

Alcohol reduces your metabolic rate, which means that your body is not able to efficiently process the nutrients, vitamins, and minerals from the foods you eat. As a result, there is an increased chance of weight gain.

Several studies have shown that long-term alcohol consumption can cause lasting effects on metabolism. These studies suggest that people who drink heavily – typically defined as consuming more than four drinks in one day – have significantly lower rates of metabolic activity compared to non-drinkers and moderate drinkers.

The liver plays an important role in regulating metabolism by breaking down toxins and other chemicals into benign substances that can be moved through the bloodstream or eliminated from the body through urine or feces.

Drinking large amounts of alcohol can damage your liver’s natural ability to do this job correctly. When this happens, your body is not able to break down nutrients efficiently, causing a decrease in overall energy levels and slower metabolic activity.

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Can Sugary Drinks Slow Down Metabolism?

Sugary drinks have been associated with an increased risk of obesity, insulin resistance, and metabolic syndrome – all of which are linked to the slow-down of your body’s metabolism. Studies have shown that in people who already suffer from prediabetic or diabetic conditions, consuming sugary beverages on a frequent basis was associated with lower metabolic rates.

This means that those extra calories were not being used efficiently to fuel the body’s natural activity levels.

It is recommended that individuals limit their consumption of sugary beverages in order to keep their metabolic system functioning properly.

Consuming too much sugar can cause your cells to store more fat than they would normally as part of the body’s natural coping process for metabolizing the excess glucose created from consuming sugary beverages.

Studies show that individuals who drink too many sugary beverages tend to accumulate more fat around their midsection – leading to slower metabolisms and higher cholesterol levels over time.

Do Genetics Play A Role In Impacting Metabolism?

Genetics account for much of the variation in metabolic rates observed between individuals. This means that if two people have similar diets and levels of physical activity, the one with a higher genetic predisposition may still have a faster metabolism compared to the other.

The evidence in favor of a genetic basis for Metabolism is supported by studies on twins. Twins who share the same environment often show metabolic differences, which suggests that variations in metabolism are due largely to inherited factors from our parents rather than environmental factors such as diet or exercise.

Another factor that could be causing individual variation in metabolic rate is body size; larger people tend to have higher calorific needs than smaller people because they need more energy just to carry around all that extra weight!

Can Hormonal Imbalances Be Improved By Exercising?

The short answer is yes—exercising can help improve hormonal imbalances. Exercise can both directly and indirectly affect our hormones, making it an excellent tool for improving hormone levels in both men and women.

Research has shown that regular aerobic exercise can dramatically reduce cortisol levels in the body, lowering one of the primary stress-related hormones. Regular aerobic exercise helps lower cortisol levels by stimulating the adrenal glands to decrease their production of cortisol when it’s not needed (Cordain et al., 2000).

Additionally, regular exercises that increase lean muscle mass are linked to improved testosterone production (Taylor Dalton, 2007). Weight-lifting routines that target large muscle groups stimulate testosterone production, which helps with balancing hormones related to metabolism, sexual function, cell growth, and other vital functions within the body.

Will You Be Able To Talk To The Certified Personal Trainer Daily?

Yes. If you have any trouble losing weight while using this weight loss program, you can talk to a trainer and get your doubts resolved.

Does One Need Any Special Equipment To Keep Up With This Exercise Program?

No. You don’t need any special equipment. Many people in their MetaBoost Connection reviews confirmed that they need not buy anything special to follow this program.

How Soon Can One Experience Results?

MetaBoost Connection works instantly on your body. If you follow the cue, you can experience results in as little as one day. However, it might take some time for others to experience results.

Do You Have To Follow MetaBoost Connection For Life?

This weight loss program can become your lifestyle if you want. If you don’t want to gain weight, you can follow this program for an indefinite period. We found that many people in MetaBoost Connection customer reviews reported leading a better life after using this program.

Can Vegans Benefit From MetaBoost Connection?

All the recipes listed in MetaBoost Connection contain recipes that highlight substitutes in food items for vegans and people with allergies to help them lose weight without getting any side effects.

How Many Times Do You Have To Pay For The Entire Program?

Unlike other weight loss programs, you have to pay just once to get this weight loss program online.

How Can You Contact The Customer Service Team Of MetaBoost Connection?

If you gain weight while using the program or have any trouble losing weight, you can contact the customer service team of MetaBoost Connection at

Final Verdict on The MetaBoost Connection Fitness Program – Is It Worth It?

The MetaBoost Connection Program can accelerate weight loss in a woman’s body. This is one of the few fitness programs that can assist your weight loss journey by improving other important aspects of your health, like metabolism, detox system, and hormone production.

According to our research and editorial team, who spent hours collecting information about this MetaBoost Connection review, this program can help you lose weight and prevent further weight gain.

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Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team. Please know we only recommend high-quality products.


Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.